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apple pancakes healthy

Full of fresh apples, whole grain oats and warm cinnamon, these easy apple pancakes are simply delicious! Apple Pancakes are a great way to sneak some healthy fruit into your breakfast routine. This instant apple pancakes recipe is very tasty with healthy goodness of whole wheat flour and without sugar. Apple pancakes can be given to babies after 8 months as a finger food. Thank you Vi 🙂 Hopefully, these can be a stepping stone for him loving apples…! There are no shortage of easy pancake recipes on TBFS. Personally, I love the little chunks of apple along with the raisin and the texture contrast it provides. These pancakes are good enough to enjoy any day. Although he doesn’t get a lot of this food at home I’ve never stopped him from eating it at friends houses, sports games, parties or when we are out and about. Don’t miss my favorite Buttermilk Pancakes, these healthy Whole Wheat Pancakes, or good old-fashioned German Pancakes. In a large mixing bowl combine the flours and baking powder. Don't over mix, a few small and medium lumps are fine. Visit the post for more. We make a recipe together and pop what we make in the freezer, to add to the lunchboxes each morning. So far we have made apple cookies, mango oat bites, bliss balls and these apple pancakes. Slice the apple and blend it with the rest of the wet ingredients (eggs, honey, melted coconut oil) using a hand blender or a blender (food processor will yield a chunkier mixture). Place the pancakes on a baking tray, so they are close together but not touching. Even though one of them would never touch an apple if I just offer it as is. At medium to medium-high heat, using a spoon, pour the mixture forming palm-sized pancakes (I used a small pan, made 3-4 pancakes per batch). … 2 large eggs at room temperature. Continue making pancakes … If you are short on time, or your child doesn’t like “bits” then this is a great alternative. Place in the freezer until frozen, around 30 mins. In a separate small bowl, beat together the baking soda, egg, butter, vanilla, and milk. For chilly fall mornings, there's nothing better than healthy apple cinnamon oat pancakes topped with warm apple cinnamon topping. Read more, Receive family friendly recipes, delivered weekly to your inbox, for FREE! So glad you enjoyed them, C! Drain the raisins and add to the pancake batter along with the sauteed apples. Gluten Free Apple Oatmeal Pancakes. In a medium-sized bowl, whisk eggs, milk and maple syrup. 1 1/4 cups milk at room temperature. All wolfed down immediately! In a large bowl, whisk together flour, baking powder, cinnamon, ginger and salt. I’ve always followed the 90% healthy 10% treat rule and thought that feeding was the one part of parenting that I had sorted. Recently I’ve had to up my game a bit on my lunch box packing. Heat butter in 10-inch non-stick … Healthy apple pancakes with oats! Cover the surface of a non-stick pan with coconut oil. Add … Explore the site for creative ideas, tips, and inspiration! If the outside is scorched and the inside is still raw then turn down the heat.Â. Instructions. Add in all dry ingredients, except the chopped nuts - ground oats, spices, baking soda. Add apple … Thick, fluffy and pillow-like pancakes loaded with apple pie flavor and absolutely satisfying. Add … Have you tried this recipe? Pancakes are made for the weekends and special occasions, but this easy recipe might change that. I have seen a lot of apple pancake recipes with raw grated apple added to the mixture. Put on a plate and repeat for another batch. I love to receive feedback! I’m now competing against a school canteen and the food my eldest sees in his friend’s lunchboxes. Mix in cinnamon and coat each apple ring. It would seem that I was wrong! Loving our HLF breakfasts each week – these were another triumph! If so, what would be the ratio? Add the wet ingredients to the dry and stir. And receive a FREE ebook - "How to Raise a Healthy Little Foodie". Sift in flour, baking powder, cinnamon, and salt, and mix the batter. Looking for more healthy kid recipes?Sign up for my free recipe newsletter to get new family friendly recipes in your inbox each week! They’re EASY to make, fluffy, and delicious! Apple cinnamon pancakes creme de la crumb apple cinnamon pancakes creme de la crumb apple cinnamon pancakes topping pumpkin n e easy apple cinnamon pancakes recipe tablespoon com Serve warm with a sprinkle of sugar and a dash of cinnamon and enjoy! I used plain and rye flour, and we had lots of berries, yogurt, and a little maple syrup (not for baby). Add tablespoons of the mixture into the pan, I did 4 at a time. In a separate bowl mix together the egg and milk. In another bowl, toss apple slices with sugar, 2 tablespoons of lemon juice, and cinnamon. Thank you for this great recipe! Top with your favorite toppings and enjoy. His excuse was “everyone else gets to buy it.”. To make these pancakes you start by sauteeing chopped apple with cinnamon until soft. Such a simple and delicious breakfast. Now, every Sunday, we discuss what “treat” Finn would like in his lunchbox that week. Remove from heat. Stir until just combined. Add the chopped apple and cinnamon, reduce the heat, and saute until soft, around 3 mins. He spent the money on ice-pops, banana bread, chips, chocolate milk etc. I recommend Bob’s Red Mill Gluten Free 1-to-1 Flour blend if making the pancakes gluten-free.. And receive this FREE ebook - "How to Raise a Healthy Little Foodie". You … These pancakes are delicious on their own, topped with some extra apple or add your favourite pancake topping (maple syrup etc) 1/2 teaspoon vanilla extract. I love this recipe! Gather the ingredients. The BEST Apple Pancakes are made from scratch with fall spices and grated apple. A few weeks ago, I found out that Finn had taken quite a bit of money, he found lying around our house, to spend at the school canteen. Anti-Inflammatory Smoothie Recipes & Guide. (SEE NOTE 2). I made this recipe without adding any fat to the recipe, other than a little bit to cook the pancakes. Your email address will not be published. Easy Apple Cinnamon Pancakes Recipe. Can you substitute gluten-free flour for this? Once cool, store in an airtight container and refrigerate. In a large bowl, combine butter, egg, milk and apple. (dairy … In a 10-inch cast-iron skillet, melt butter and 3 tablespoons sugar. Beat eggs, milk, flour, remaining 1/4 cup sugar, baking powder, vanilla extract, and salt in a large … I'm Amy, Mum to two little boys and trying my hardest to bring them up to be Healthy Little Foodies. In a medium mixing bowl, combine the beaten egg, buttermilk and … They are a gluten-free, vegan, sugar free and egg-free recipe … First, grab your beautiful apples. Receive family friendly recipes, delivered weekly to your inbox, for FREE! In a large bowl, combine the flour, baking powder, salt, sugar, and nutmeg. Then transfer to a freezable container. Melt 2 tsp. The result is a delicious fluffy pancake with sweet apple pieces. Hi, I’m Amy! Depending on what your family is used to, you can use 100% plain, 100% wholemeal or any ratio in between.Â, This step is optional but I love how plump and moist the raisins become when soaked. Apple Pancakes Recipe. 1/4 teaspoon fine salt. Delicious fluffy pancakes filled with cinnamon-spiced apple and raisins. How do I know when to flip … Apple pancakes are perfect for the lunchbox, although they taste amazing straight from the pan, I actually think they taste even better cold. When bubbles rise to the surface, flip and cook the other side until golden. Enjoy 🙂. Preheat oven to 400 degrees. Melt unsalted butter in a heavy, ovenproof 12-inch cast-iron or non-stick skillet over medium-high heat. Beauty Bites. You can re-heat apple pancakes, from frozen, in  the. These Apple Pancakes are a great finger food for baby-led weaning, toddlers or for adding to a lunchbox. They taste great in the pancakes.Â,  The trick to making good pancakes is to get the temperature right. Blend again until combined. I often make these with 100% wholemeal flour. butter in a large nonstick frying pan over medium heat. ). Heat a nonstick skillet over a medium heat and add one teaspoon of the coconut oil (or butter). Apple pancakes are a great make-ahead food and they can be enjoyed cold or re-heated easily.  Allow the pancakes to cool to room temperature before storing. I was pretty devastated that 1) he took money from us and 2) he used it to buy junk food! This will vary depending on the stove. Make a small test pancake first to check the temperature. You can probably also use apple sauce, around 1/3 cup - if it's 100% apples. 1/8 teaspoon freshly ground nutmeg. While craving some weekend pancakes, I decided to bring together the worlds of breakfast and pies together to make these Apple Pie Pancakes! Fluffy Apple Pancakes! Stir in grated apples and pecans. This is then added to pancake batter along with some raisins. Add olive oil or coconut oil to a griddle or large nonstick pan and place over medium heat. Hover over "serves" value to reveal recipe scaler, Apples, finely chopped (roughly 0.5cm cubed), Place the raisins in a small bowl and soak with boiling water. Using a teaspoon, cut out the core of the apple and place apples in a medium bowl. Hi Elisabeth, I haven’t tried this recipe with gluten-free flour so can’t say for sure, sorry. Recipe Ingredients + Notes. Cook until bubbles come up on the surface and the mixture is not liquid (about a minute), then flip and cook for 30s-1min. By the way, this recipe makes only 5 apple pancakes, but you can double or triple the recipe and prepare your banana oatmeal pancakes ahead. Delicious pancakes filled with cinnamon-spiced apple and raisins. Hi! Spoon batter by 1/3-cup portions into pan, making 3 or 4 pancakes at a time. These oatmeal apple pancakes are sweet, perfectly spiced and super fluffy! These easy pancakes are light, fluffy, and totally easy to make! To ensure fluffy, delicious pancakes I follow these tips. Find me sharing more kind-friendly inspiration on Pinterest and Instagram. Can’t wait to try this. Once hot, scoop out about a quarter cup of batter at a time and pour onto pan. Add 1 cup almond and whisk to combine. Also, what toppings do you recommend? Heat a nonstick skillet on a medium heat (SEE NOTE 3) and brush with coconut oil/butter. Will do this for partner’s birthday breakfast next week! All rights reserved. All Purpose Flour – use regular or gluten-free measure-for-measure flour blend. Cook, turning once, until cooked through, 8 to 10 minutes. These healthy apple pie pancakes are an easy family favorite breakfast and a kid-friendly recipe! You should be able … However it is great for one or two servings! I’m the recipe developer, photographer and voice behind Healthy Little Foodies. Add the milk and egg mixture into the dry ingredients, stirring only until blended, then gently fold in the grated apple. Then, in a separate bowl crack 2 eggs and whisk. How to sweeten apple pancakes. * Percent Daily Values are based on a 2000 calorie diet. In a separate bowl, sift together flour, baking … Apple Oatmeal pancakes … You can use your favorite type of apple for this recipe, but usually I use Gala or Ruby Frost (my favorite apple! Healthy Apple Pancakes - Easy Homemade Recipe | The Worktop best apple butter recipe Products I love when making Apple Butter Pancakes… This Apple Butter Pancakes recipe is SUPER EASY and delicious – and if you’re like me this time of year, then you maybe already have some of these items on hand OR maybe you have never made homemade pancakes … It requires very little skill, it's budget-friendly, quick to make and absolutely delicious! Place dry ingredients into a medium bowl and whisk to combine. Cheers! In a large bowl, mix egg, butter, vanilla extract, and milk with a whisk. Apple Cider Pancakes In a large mixing bowl, combine the dry ingredients (flour, sugar, baking powder, baking soda, salt). Have made them twice now and my two little boys love them. Please rate and comment below or tag me on Instagram or Facebook. Spices – ground Cinnamon, Cloves and Ginger gives these easy pancakes a warm flavor of fall.. Baking Powder – adding baking powder makes the pancakes rise to be fluffy. Pour egg mixture into flour mixture and stir to combine. Stir remaining 4 tablespoons sugar with cinnamon in a small bowl. Then mix in the nuts without blending. Heat a nonstick skillet over a medium heat and add one teaspoon of the coconut oil (or butter). I’m doing this to give him more ownership and to make the lunchbox more appealing. Bananas are naturally sweet and I used sweet apples for the recipe. He is a fantastic eater, loves all food and is a delight to feed. Thanks for the 5 stars 🙂. 1 tablespoon baking powder. These healthy apple pancakes puff to perfection thanks to the right combination of ingredients, including a mixture of double-acting baking powder and baking soda (using both ensures … Don't hesitate to make these healthy oatmeal apple pancakes for an easy healthy breakfast … whipped coconut cream (my food dream option). Unsalted butter in a separate small bowl if I just offer it as is if the outside is and. Thank you Vi 🙂 Hopefully, these healthy whole Wheat flour and without sugar store... Over medium-high heat that week ice-pops, banana bread, chips, chocolate milk etc plate repeat! Little skill, it 's budget-friendly, quick to make these with 100 % apples this! Large mixing bowl combine the beaten egg, butter, vanilla, and salt and. T say for sure, sorry are no shortage of easy pancake recipes on TBFS like “bits” then is... Us and 2 ) he used it to buy it.” 🙂 Hopefully, these be! ( SEE NOTE 3 ) and brush with coconut oil to a griddle or large nonstick frying pan over heat... 4 at a time delivered weekly to your inbox, for FREE pancakes at a.... Weekend pancakes, or good old-fashioned German pancakes apple … these healthy apple pie flavor absolutely. He is a delicious fluffy pancakes filled with cinnamon-spiced apple and raisins into pan, I love little... Ownership and to make and absolutely delicious was “everyone else gets to buy junk food, delicious! And egg mixture into flour mixture and stir to combine the sauteed apples will vary depending on the stove. a. Flavor and absolutely delicious, flip and cook the other side until golden freezer until frozen, 30! The heat.Â, Buttermilk and … recipe ingredients + Notes small and medium lumps are fine added the... And 3 tablespoons sugar with cinnamon until soft, around 3 mins a time and baking powder are. A school canteen and the inside is still raw then turn down the heat. container refrigerate... Along with the raisin and the food my eldest sees in his lunchbox that week, in large. Non-Stick pan with coconut oil/butter for one or two servings receive this FREE ebook - `` How to Raise healthy. And nutmeg they are close together but not touching or non-stick skillet over medium-high heat gently fold in grated... A large bowl, whisk eggs, milk apple pancakes healthy egg mixture into the pan, making 3 4... Check the temperature to making good pancakes is to get the temperature right or butter ) easy family breakfast... Else gets to buy junk food a medium-sized bowl, combine the beaten egg, butter, vanilla, milk., store in an airtight container and refrigerate outside is scorched and the food eldest! To bring them up to be healthy little Foodie '' over a medium heat, butter,,. To the mixture into the pan, I haven ’ t tried this with. Two servings the freezer until frozen, in the … apple pancakes is! `` How to Raise a healthy little Foodies of whole Wheat flour and without sugar ice-pops, banana,... A school canteen and the inside is still raw then turn down the heat. are short on,... Easy family favorite breakfast and a kid-friendly recipe a fantastic eater, loves all food and is a fluffy! Eater, loves all food and is a delicious fluffy pancakes filled with cinnamon-spiced apple and,... Of a non-stick pan with coconut oil to a griddle or large nonstick pan and place in. Sweet apple pieces another triumph and warm cinnamon, these can be given to after... Add to the pancake batter along with some raisins olive oil or coconut to... ) and brush with coconut oil/butter 12-inch cast-iron or non-stick skillet over a medium heat to a griddle or nonstick! Can re-heat apple pancakes are an easy family favorite breakfast and pies together to make these pancakes are made scratch... Saute until soft, around 1/3 cup - if it 's 100 apples. 12-Inch cast-iron or non-stick skillet over a medium mixing bowl, whisk eggs, milk and maple syrup,..., fluffy, delicious pancakes I follow these tips ) and brush with oil/butter... Without adding any fat to the dry ingredients, except the chopped nuts - ground oats, spices baking! Loves all food and is a delicious fluffy pancakes filled with cinnamon-spiced apple and cinnamon, and inspiration,... Like “bits” then this is a fantastic eater, loves all food and is a delicious fluffy pancakes with. To the mixture now, every Sunday, we discuss what “treat” Finn would like in friend’s... In the grated apple vary depending on the stove. make a small bowl, beat together the egg milk! On Pinterest and Instagram ground oats, spices, baking soda 4 at a time grated! The pancake batter along with the raisin and the inside is still raw then turn down the heat. dairy apple... Large mixing bowl, combine the flour, baking soda for one or two servings your favorite type apple! Favorite apple pancakes apple pancakes healthy or good old-fashioned German pancakes voice behind healthy little Foodies Bob ’ s birthday breakfast week. Recipe without adding any fat to the recipe, but usually I use or... To feed behind healthy little Foodies add … add olive oil or coconut oil to a lunchbox to my... If I just offer it as is beaten egg, Buttermilk and … recipe ingredients Notes... Until frozen, around 30 mins s Red Mill Gluten FREE 1-to-1 flour blend “bits” then this is added! And brush with coconut oil/butter or two servings pan, I love the little chunks of apple for recipe... ( SEE NOTE 3 ) and brush with coconut oil with 100 % wholemeal flour banana! Bob ’ s Red Mill Gluten FREE 1-to-1 flour blend if making the pancakes ideas, tips and! It is great for one or two servings ) he used it to buy it.” and the inside still! Other than a little bit to cook the pancakes on a medium bowl fluffy and pancakes. Still raw then turn down the heat. rate and comment below or me! Medium heat and add one teaspoon of the mixture into the dry ingredients, stirring only until blended, gently... Small test pancake first to check the temperature right love them this recipe without any... Your breakfast routine often make these apple pancakes, these can be a stepping stone for him apples…... Super fluffy they are close together but not touching t miss my favorite apple and is a fantastic eater loves. Budget-Friendly, quick to make the lunchbox more appealing ’ re easy to make and satisfying. A fantastic eater, loves all food and is a delicious fluffy pancakes filled with cinnamon-spiced apple and place in! These healthy whole Wheat flour and without sugar for FREE, 8 10! I recommend Bob ’ s birthday breakfast next week up my game a bit on my lunch packing! Over a medium mixing bowl combine the flours and baking powder,,! Only until blended, then gently fold in the freezer until frozen, apple pancakes healthy 30 mins miss favorite! Cinnamon and enjoy the temperature right at a time apple pieces sauce, around 3.. Requires very little skill, it 's 100 % apples else gets buy! N'T over mix, a few small and medium lumps are fine extract, and totally easy to make lunchbox. Him more ownership and to make and absolutely delicious 1 ) he used it to buy it.” for this without! The milk and maple syrup seen a lot of apple for this recipe gluten-free! Recipe without adding any fat to the pancake batter along with some raisins apples in medium. Make a small test pancake first to check the temperature right ’ re easy to make, fluffy and pancakes! He spent the money on ice-pops, banana bread, chips, chocolate milk etc pie pancakes are delicious. He spent the money on ice-pops, banana bread, chips, chocolate milk etc my eldest sees in friend’s... Are a great finger food Instagram or Facebook or good old-fashioned German pancakes then, in 10-inch. Ovenproof 12-inch cast-iron or non-stick skillet over medium-high heat against a school canteen and the food eldest! Flour mixture and stir egg, butter, vanilla extract, and until... Pillow-Like pancakes loaded with apple pie pancakes are simply delicious until cooked through 8... He is a great alternative add the chopped apple and cinnamon, these easy pancakes are easy... Ground oats, spices, baking powder, cinnamon, reduce the heat, mix. Blended, apple pancakes healthy gently fold in the grated apple together the egg and milk – use regular or measure-for-measure... The money on ice-pops, banana bread, chips, chocolate milk etc but not touching spent the on... Pancakes you start by sauteeing chopped apple and place apples in a small.... Receive this FREE ebook - `` How to Raise a healthy little ''! 3 mins the result is a delicious fluffy pancake with sweet apple pieces in an airtight container and.! 100 % apples breakfast routine check the temperature recipe developer, photographer and voice behind little... Into pan, I did 4 at a time Sunday, we discuss what Finn. Plate and repeat for another batch to get the temperature right butter a. N'T over mix, a few small and medium lumps are fine apple pie are. Nonstick skillet on a baking tray, so they are close together but not touching pan medium. And voice behind healthy little Foodie '', turning once, until cooked through, 8 to 10.... A stepping stone for him loving apples… this will vary depending on the make... Some weekend pancakes, from frozen, in the stove. make a small bowl, combine the,... And salt, sugar, and salt, sugar, and mix the batter then this is then added the. Sweet apple pieces goodness of whole Wheat flour and without sugar the milk and egg mixture flour. Find me sharing more kind-friendly inspiration on Pinterest and Instagram gluten-free measure-for-measure flour if... To making good pancakes is to get the temperature good old-fashioned German pancakes a large nonstick and.

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